Flat-Pack Sober: Build Your Sober Life
Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.
But I wanna do more than that.
What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.
In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.
What I'm trying to do is help you to find your way through it so you can start to live SOBER.
Flat-Pack Sober: Build Your Sober Life
Alcohol-Free Life By Nature and By Choice: A Different Take on Sobriety with Vee Mindful
In this episode, Vee Mindful, an expert relationship coach, gives a different take on sobriety by exploring the connections between sobriety, personal growth, and healthy relationships.
Vee shares her insights on:
- Building a fulfilling life takes time and effort. Whether you're assembling furniture or navigating relationships, patience, self-awareness, and a willingness to seek support are essential.
- Embracing your choices is crucial. Making conscious decisions about your well-being, including choosing sobriety, empowers you to live a life that aligns with your values.
- Understanding yourself is key to healthy relationships. Explore your attachment style and communication preferences to foster fulfilling connections.
- Healing and growth are journeys, not destinations. Prioritize self-reflection and address past experiences before seeking new relationships.
- The power of intentionality. Make choices that support your well-being and personal growth. Remember, healing and positive change take time.
- Seek support when needed. Building a fulfilling life often involves seeking guidance and resources from professionals or communities.
Discover more from Vee:
Vee offers a wealth of resources, including books and a radio show, to help you on your journey of personal growth and fulfillment.
Remember: Building a life you love is an ongoing process. Embrace the journey, seek support when needed, and keep growing!
Join me next time for more inspiring conversations on Flat-Pack Sober!
Thank you for tuning in to this episode! I appreciate your support.
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